…business trips because it breaks down into two pieces, making it easy to put in their carry-on luggage. Another great tool from this company is the Knobble II. I have…
Self-Care (For Massage Therapists And Clients)
The Infraspinatus Muscle
…to form the rotator cuff. The rotator cuff strengthens and stabilizes the shoulder joint and is comprised of the supraspinatus, infraspinatus, teres minor, and subscapularis; think S-I-t-S (small “t” representing…
Muscle Contractions
…joint. An example of a concentric isotonic contraction is when one does a bicep curl. As the dumbbell is lifted up, visualize how the two ends of the bicep move…
More On Myofascial Trigger Points (TrP’s)
…previous post… Active – A TrP that causes a clinical pain complaint. It is always tender; prevents full lengthening of a muscle; weakens a muscle; activates a local twitch response…
The Psoas Major: A Major Player In Back Pain
…today I’m going to focus on just one, that being the psoas major; mainly because I’ve come across too many new clients whom never had them treated before… And this…