…to form the rotator cuff. The rotator cuff strengthens and stabilizes the shoulder joint and is comprised of the supraspinatus, infraspinatus, teres minor, and subscapularis; think S-I-t-S (small “t” representing…
The Infraspinatus Muscle
Muscle Contractions
…joint. An example of a concentric isotonic contraction is when one does a bicep curl. As the dumbbell is lifted up, visualize how the two ends of the bicep move…
The Psoas Major: A Major Player In Back Pain
…today I’m going to focus on just one, that being the psoas major; mainly because I’ve come across too many new clients whom never had them treated before… And this…
Herniated Disk Testimonial from Steve I.
“I have been fighting issues stemming from a seriously herniated disk in my lower back since 2004. I have been able to avoid surgery and I am currently completely pain…
Serious Pain Testimonial from Irene T.
“I just wanted to share the very good news of how beneficial Neuromuscular Therapy with Nicole has been for me. My story is that of sitting at a computer each…