In a previous post, I went over the psoas major and how it is a major player in back pain, so today I thought I would go over the QL—the quadratus lumborum, …
The QL: Another Player In Back Pain
The Psoas Major: A Major Player In Back Pain
Have you ever had back pain or know someone who has? If so, this post is for you, my friends! There are many muscles that could cause back issues, but …