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PNMT Testimonials

Shoulder & Back Pain Testimonial from Warren M.

“Last year I was so sore with back and shoulder issues that I had to carry a bucket at work to sit on. I would work 15 minutes then would …

PNMT Testimonials

Leg, Knee, & Feet Pain Testimonial from Chris K.

“I have been a runner for years and struggled with a host of leg, knee and feet issues. I have tried Swedish massage and have been treated by a chiropractor …

Anatomy Conditions Health & Wellness Muscles Trigger Points

The QL: Another Player In Back Pain

In a previous post, I went over the psoas major and how it is a major player in back pain, so today I thought I would go over the QL—the quadratus lumborum, …

Anatomy Conditions Contraindications Health & Wellness Muscles

The Psoas Major: A Major Player In Back Pain

Have you ever had back pain or know someone who has? If so, this post is for you, my friends! There are many muscles that could cause back issues, but …