In my opinion, treating our own TrP’s is pretty difficult; however, it can offer some short-term relief until the issue of pain and dysfunction—caused by muscular-imbalances—is addressed as a whole, …
Self-Care (For Massage Therapists And Clients)
Supporting Those Whom Support Me
This post really has nothing to do with PNMT, but I have a client who supports me—I have treated all in his family but one—and I want to show him …
The Psoas Major: A Major Player In Back Pain
Have you ever had back pain or know someone who has? If so, this post is for you, my friends! There are many muscles that could cause back issues, but …
Barefoot Is Better
I am engrossed in an awesome book and thought I would share some information from it. The book is called Born To Run: A Hidden Tribe, Superathletes, And The Greatest …
Massage And Contraindications
I have found in my practice that many people are not familiar with the word contraindication, and it is an important word to know; not just when referring to massage, …