In my opinion, treating our own TrP’s is pretty difficult; however, it can offer some short-term relief until the issue of pain and dysfunction—caused by muscular-imbalances—is addressed as a whole, …
Self-Care (For Massage Therapists And Clients)
The Psoas Major: A Major Player In Back Pain
Have you ever had back pain or know someone who has? If so, this post is for you, my friends! There are many muscles that could cause back issues, but …
Referred Pain At-A-Glance
Before I go on with my post, I would like to first state that I have inserted Wikipedia’s links for the following conditions in case some of you are unfamiliar; …
Range Of Motion And Optimal Measurements
Range of motion (also known as ROM) refers to the distance and direction a joint can move to its full potential. If ROM is restricted, the joints ability to function …
Just A Couple Shoulder Pathologies
There are so many things I want to write about, but since I mentioned a muscle related to the shoulder joint in a previous post (The Infraspinatus), I figured I …