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Books Health & Wellness Muscles Range Of Motion Trigger Points

More On Myofascial Trigger Points (TrP’s)

Back in May of this year, I posted an article titled Trigger Points (TrP’s) In Detail and thought I would take it a step further by describing additional TrP’s that I …

Books Conditions Health & Wellness Precision Neuromuscular Therapy

Some Info On Whiplash From Automobile Accidents

According to an estimate of the National Safety Council, there were 11,900,000 motor vehicle accidents in the United States in 1993. Of these, 2,750,000 were rear-end collisions. Although the precise …

Books Health & Wellness Muscles Trigger Points

Self-Care (For Massage Therapists And Clients)

In my opinion, treating our own TrP’s is pretty difficult; however, it can offer some short-term relief until the issue of pain and dysfunction—caused by muscular-imbalances—is addressed as a whole, …

Books Health & Wellness

Barefoot Is Better

I am engrossed in an awesome book and thought I would share some information from it. The book is called Born To Run: A Hidden Tribe, Superathletes, And The Greatest …